Gyms. Leisure centres, and Studios

We will be right here with you throughout lockdown to keep you long, lean and lengthened from the comfort of your home. From our signature Full body, Barre, Hiit and Sculpt, Dance cardio, Pilates flow and more, we’ve got you covered.

And don’t forget of you ever miss your fav virtual class you can always catch up over on our 1Sculpt on demand platform (head over to our website to access.) We also have over 40 workouts ready for you to get your sweat on via our On Demand platform.

Head over to our website to book your next virtual class with us or book via the @mindbodyuk app.

GO! girlsonly.fitness is a little hidden gem in the centre of Redhill specialising in fitness, wellbeing and so much more! For all women, every woman, regardless of age or fitness level !
GO! has classes and workshops on wellness, mindset & life challenges.

GO! has a strength training circuit of 8 hydraulically resisted machines, which work every single muscle group. The machines are used in one minute intervals, this also provides a full cardio workout.
As well as circuit and target workouts, GO! brings in outside instructors, such as Pilates, Zumba, Yoga Shift and Lift, Clubbercise, Paracise and Piloxing.

GO! offers a weight loss service with our very own in house coach, Lona. Her program is unique and personalised to each individual. The programme offers a fresh approach to weight management compared to traditional group weight-loss models. It offers a range of health, wellness, fitness and body composition reports.

GO! organises social events to get us all outside too! Walks, jogs, fundraising events, Christmas and summer parties. GO! also provides workshops on wellness mindset & life challenges.

My Body Rocks is Reigate's purpose built Aerial fitness studio. In 2012 we opened Reigates first Pole Studio with 'Pole Rocks' In 2018 we now own a place on Reigate High Street! Our studio now focuses on Aerial, Strength classes and so much more. Classes we offer: Pole Fitness Hoop Aerial Sling Aerial Silks Pole Choreography Pole Tricks Pole & Body Circuits TRX Classes Kettlebell Classes Bums and Guns Strength Classes Calisthenics Classes Handstands and Acro-Ballance Private Classes Hen Parties Birthday Parties Group Special Occasions Open Training for Members only.

About our SPORTS PERFORMANCE COACHING program -

At Performance Elite we have expert strength and conditioning coaches and state-of-the-art training facilities under one roof. This makes us the ideal partner for athletes seeking to enhance their sports performance. We work with a wide range of athletes from pro-level to aspiring future athletes across a variety of sports.

Specifically Designed Programmes for all our members to achieve their General Fitness, Weight Loss and Toning Results!! Levelled Classes providing the ultimate fitness and fat burning results catering for all levels of experience!! The Fitness Zone also has Sports and Beauty Therapy available!!

A vibrant, local charity responding to the needs of individuals and communities, with a focus on those who are vulnerable or disadvantaged. We are part of the wider national and international YMCA Federation which supports the development of young people throughout the world.
From sport, play and physical activity to counselling, youth work, housing and volunteering - our services are inclusive for people of all ages and abilities, encouraging them to enjoy and active and healthy lifestyle within the local community.
We help people to believe in themselves, support them to achieve their goals and inspire them to be the best they can be.

Pole Rocks are pop up studios, We have 4 pop up studios located in - Dorking, Bookham, Epsom & Coulsdon. Usually operating 1 evening and 1 daytime per week.

You can also head over to My Body Rocks in Reigate which is the full time studio and headquarters. It has a variety of different classes other than pole fitness including the very popular aerial hoop lessons.

Take Advantage Of Incredible Facilities Including Creche & Physiotherapy. Join Today. Workout In Our New, Safe Socially Distanced Space To Keep Yourself & Others Safe. Creche. Physiotherapy. Amenities: Studio, Indoor Cycling Studio, Physiotherapy.

- Gym
- Workout Studio & 62 Classes per week
- Swimming Pool
- Sports Hall
- Swimming Lessons
- Tennis Courts
- Creche

A fantastic leisure centre in the heart of Dorking for people of all ages and abilities offering memberships and pay & play options. Visit our website for all our up to date information on our activities. We have a 25m pool, fitness suite, 6 court sports hall, group exercise studio, cafe and creche.

With Speedflex you only get what you give, the machines respond to you, whether you’re an Olympic athlete or an 85 year old grandma. Suitable for anyone of any age or fitness level, Speedflex enables everyone to exercise at high intensities, but at levels set by each individual as the force you use to move the bar in one direction, is the same force you’re required to use to move it in the opposite direction.

Open 24 hours a day, 7 days a week, with free parking, The Gym Redhill is full of high-spec equipment and holds loads of free classes.
🕛 Opening hours: 24-7
💷 Memberships from £23.99
💭No Contract
🚗Free Parking

Ever wanted to train with one of our fantastic Personal Trainers?
We’ve got you!
You can now find PT profiles in our app and members area. Simply click on the ‘Personal Trainers’ tab to see more about the PTs at YOUR gym.
You’ll be able to find out what everyone’s speciality is, along with a bit of background on their experience, allowing you to find the right PT for you.
We’ve included contact details, so you can reach out with any other questions you might have!
@oscarsmith.fitness @fildefreitaspt @heidilouisefit @phelan__fitness @arkershy @amyburgesspt @cjwstrengthandfitness @alphaspiritfitness @p.t_sam_margiotta_24 @fitness_fundamentals_uk