Reigate Fitness Showcase
by
Reigate Fitness Showcase covering Reigate, Redhill, Dorking and surrounding areas
Yoga Pilates and Wellness
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Ruth Jane Yoga
"I'm really enjoying Ruths beginners classes and would definitely recommend Ruth to anyone that has not tried yoga before and wants to build confidence." Helen S
"Impressed with the class.. challenging, yet fun. Good for all levels of fitness and reasonably priced. Ruth's classes are never boring and excellent for the body and mind." Jean S
Ruth Jane Yoga
Yoga
Ruth's classes are dynamic vinyasa flow with relaxation for strength and flexibility of body and mind.
Mon 10.30-10.30
Fri 9.15-10.30
I teach flow #yoga for strength, balance & flexibility of body & mind and a lover of #vegan #plantbased food in #reigate #yogateacher
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Dance and Theatre
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SCTA Theatre Academy
"Excellent best academy in the area." Jordan N
SCTA Theatre Academy
Theatre
SCTA Theatre Academy run lunch time and after school clubs at Primary Schools in Surrey. Teaching dance, drama and singing in a fun and friendly environment.
Each term our Primary Students perform in an end of term show to friends and family, with the type of show varying depending on the term. In the Autumn term children children work on a winter Pantomime, in Spring students work on songs, dances and scenes relating to a theme for the term and in the Summer our junior students work on a creative project whilst our infant students have a 'Fun and Free' term. At SCTA we offer more than musical theatre training, we give our students a chance to make friends, develop as people and have great fun whilst learning lots.
Contact:
07710 646564
Primary Schools in Surrey
Book your half priced trial session today!
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Athletics
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Springfit Gymnastics & Trampoline Club
"I'm not sure what we would do without Springfit. The coaches are amazing and have done absolute wonders for my boys. I couldn't recommend enough! We do the trampoline and Parkour classes and they're just brilliant!" Leila G
"My daughter loves her time at Springfit and looks forward to it each Sunday. Her skills and confidence in the activities grows week by week! Would recommend it to every parent looking to get their kids active from a young age." Bryan C
Springfit Gymnastics & Trampoline Club
Gymnastics
We provide recreational sporting activities for children and adults of all ages and abilities in the fields of gymnastics and trampolining. Our aim here at Springfit is to create an environment of Safety, Fun and Fitness.
At Springfit we encourage you to work at your own pace. Providing equal opportunities for all participants to enjoy classes without prejudice or belittlement, we operate with a full code of ethics and welfare officers. Rewarding those who show promise and progress with awards and medals throughout the year. For those who do wish to compete, we are able to train gymnasts up to a high level, and hold regular competitions against other local clubs in your local area.
Our classes run year-round, PLUS we offer a variety of half/full day gym camps, specialist skills workshops, taster sessions and Open Gym sessions in school holidays.
Contact:
020 3478 0203
Carlton Rd, Redhill RH1 2LQ
Classes temporarily suspended
Expected to resume on 3rd December 2020
While in-person classes are suspended, we have re-launched our Springfit Online platform so you can stay in touch and keep up all the good work our coaches see in class!
Check website for more details
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Dance and Theatre
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Star Steppers Performing Arts Reigate
"Every child is given the encouragement to be brave enough to shine no matter what their ability. 
Life skills are learnt here.
Thank you Anna, Hannah & your amazing team." Helen D
"My daughter absolutely loves her time at Star Steppers class and looks forward to it all week. When she joined she was shy and scared but Hannah and Anna looked after her, and the difference it’s made to my daughters confidence is amazing. Cannot recommend these ladies enough. Thank you for all that you do, you rock!" Rachael J
"My daughter. 11, loves Star Steppers. She has made lots of friends. It has increased her confidence and is just great fun. Covering singing, dance and acting all in one class. The staff are brilliant, approachable and friendly. I highly recommend." Suzanne P
About Us
We're Anna & Hannah. We look quite alike, were born just a few months apart and have been friends since school. Together we run something we're incredibly proud of, Star Steppers. Each week we're fortunate enough to teach over 850 students about dance, drama and singing. This is our absolute passion and something we love doing.
13 - Years of Smiles with Star Steppers
5* - Rated by Parents
2 - Lucky Girls Who Love Their Jobs!
24 - Years of Friendship & Sisterhood!
Star Steppers Performing Arts Reigate
Dance
Star Steppers provide dance, singing and acting classes, workshops, parties and holiday courses in Surrey and South London
Star Steppers Performing Arts Ltd. run a number of theatre schools in Surrey, priding themselves in delivering high quality, inclusive dance, singing and drama training to young people that engages them in physical activity, encourages their artistic talents and builds upon their confidence and social skills. Anna Brunton and Hannah Everitt, directors of Star Steppers are both professionally trained dancers and performers, and highly experienced teachers. Their dance experience includes Street Dance, Musical Theatre, Jazz, Ballet, Contemporary, Tap and much more. Star Steppers Dance Parties are proving a very popular choice for parents in Surrey and the South East. Tailor-made to fit the requests and requirements of the birthday boy or girl and suitable for all ages, these parties are a LOT of fun! Not only does it make your party organising experience very straight forward, your child's party will be the talk of the playground at school! Star Steppers work with a number of schools in and around Surrey providing educational dance workshops, breakfast dance clubs, after-school dance clubs and BTEC Dance training. In May 2011 they were commissioned to coordinate the East Surrey Dance Festival “East Surrey Steps Up’, which was such a success that it has now become an annual event. This is a fantastic opportunity for young people from East Surrey to represent their school and perform at the Harlequin Theatre in Redhill. Star Steppers
Contact:
07810 808228
High St, Reigate RH2 9AE
Get your FREE Trial class today and see why we’re the Greatest Show to Tread The Boards since puns about singing, dancing and acting were made!
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PT
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Stuart Neil PT
Boot Camps:
Boot Camps are a group exercise, usually held outside, for up to 10-12 people. The exercises use bodyweight, slam balls, battle ropes and kettle bells. The easy to use equipment is set out in 'stations' with two or three people at each station. Each exercise is performed for 45 seconds followed by 15 seconds of active recovery before moving on to the next station - a variation of High Intensity Interval Training (HIIT). On average, a class will last approximately 45 minutes.
Classes are currently held on Monday, Wednesday and Friday at Battlebride running track in Merstham at 12.30. The price is £5.00 per person for each class, payable on the day or £35 per month for unlimited classes. Please BOOK HERE before attending.
You will be given exercises to perform and can use either progression or regression as appropriate, making my classes suitable for men and women of all abilities.
Stuart Neil PT
Personal Trainer
Fully Qualified Personal Trainer from Reigate, Surrey. CIMSPA member.
A qualified level 3 personal trainer based in Reigate, Surrey. I also cover Redhill, Dorking, Nutfield, Merstham, Horley, Leigh and Crawley.
As you are reading this I'll assume you want to get fitter, I can help you achieve that. I can provide the know-how and motivation to get you there safely with controlled progression. Maybe you have an event or challenge to train for, it's great to have a goal in mind.
I offer one-to-one training sessions or if you prefer you can join in one of my group 'boot camp' sessions.
One-to-One Personal Training Bespoke workouts created just for you either at your home, or outside space. After your initial assessment I will manage your fitness, I will provide the know-how, the equipment and the motivation. Together we will set realistic, achievable goals, chart your progress and workout with varied programmes avoiding plateaus. Together we will get results.
One-to-Two Personal Training Helping to spread the cost of your fitness, why not train with a friend. Your workouts will be designed with both of you in mind, using progression or regression of exercises where necessary.
12 Week Transformation Three, one hour, one-to-one sessions per week for 12 weeks. Yes it's intense, but nothing you can't handle. You will lose weight, you will get fitter, you will feel amazing. Call now to book 07721 60 33 30.
With both of the above you will receive additional support via email and text. You will be pushed, but never given more than you can cope with.
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Yoga Pilates and Wellness
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Surrey Active Pilates
"I have run for many years and my back and legs had become increasingly stiff. But since working with Lynne she has helped increase my flexibility which in turn has assisted my running." Mary W
"I have multiple sclerosis and Lynne’s weekly Pilates classes have improved my balance, posture and flexibility. Lynne is patient, enthusiastic and knowledgeable and explains the benefits of each exercise. She adapts exercises to suit different people’s capabilities so that everyone feels they have achieved improvement. I always enjoy her classes and leave feeling calm and relaxed." Roger
"Pilates makes me feel calm, refreshed, relaxed and helps me to keep mobile.
Thank you Lynne for your motivation and endless patience." Sarah
Surrey Active Pilates
Pilates
At Surrey Active Pilates we have brought Joseph Pilates techniques into the 21st century to enable everyone to benefit from this great form of exercise. From the very active sports individuals who want to enhance their performance to the very de-conditioned where Pilates can make a big difference to your general well being.
We can help to:
Strengthen and tone tummy muscles, increase flexibility, practice relaxation techniques, address muscle imbalances, understand why and how we do certain exercise
Resulting in:
Reduction of back pain, improved body shape, feeling of well being, less stress, improved breathing, more energy, better sleep.
We now offer Online Zoom Pilates classes, Paracise classes and Total Body Conditioning classes. We also offer one to one sessions or small group Pilates sessions. Particularly good if you are new to Pilates or you have special requirements. We can tailor make the session to suit your needs.
People are really enjoying meeting up on Zoom. It is proving to be a way of connecting with people and members notice the benefits of being able to continue their exercise sessions in their own home… it saves time. There is no travelling, you can jump straight into the shower after the session and get on with your day.
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PT
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Tanis pt
"I’ve been training with Tanis for four years and she keeps getting better and better. Every single workout is different and every one leaves you feeling stronger in your body and your head. There’s always something new and always an alternative should bits of you refuse to bend a certain way. I never feel I can’t keep up (even when I probably shouldn’t be able to) and I always really enjoy my sessions. I’m spending half an hour with a good friend. Even if she does have a bit of a warped sense of humour!", Helen J
Tanis pt
Personal Trainer
Tanis O’Connor Hilliard
🏋️♀️Qualified personal trainer | NASM CPT | Private PTs, 💪Group Sessions, 🦵🔥Online Sessions🏃🏻♀️Instructor @Go Fitness | 🌶🥦🍒🥑
For me, everything’s about balance and flexibility. In your body, your mind and your life. Exercise has always been a huge priority of mine, but I get that for some people, it’s a part of life that can get overlooked, or overtaken by events. I've got five kids and I know that every now and then something’s got to give! I just don't think it should ever be your own wellbeing.
That’s why I’m determined to help my clients find the best way to fit exercise into their headspace and their schedule. It doesn’t have to be brutal, it doesn’t have to be ridiculously time consuming and it certainly shouldn't be something you dread.
Yes, I’ll work you hard and I’ll push you as far as you tell me you want to go. I’ll help you find accountability for your diet and lifestyle choices and own your fitness journey. I'm going to show you that exercise can be an exciting part of your life. Along the way we’ll sweat, probably swear, and definitely laugh – I promise!
It’s your body and they’re your goals – but it’s my job to help you make the most of what you’ve got and keep you on track.
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Gym
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The Fitness Zone
"Awesome friendly gym, no egos and great staff. Adam even put together a personal training plan for me during lockdown." Robert J
"Great spinning class with Adam today - worked hard and felt really energised afterwards!
The team have done a great job since the summer, getting the gym back up and running again with all the measures in place." Alison T
"The Fitness Zone keeps me sane. I joined about 18 months ago I guess. For various reasons I stopped going but started back in July this year just after I was made redundant. At a time when the world is spinning around me I can find time to be myself in a safe place. The Fitness 30 classes are great... showing you different ways to use the machines. I never thought I would say I enjoy spin... but bizarrely I do. No show off members, just those who like a laugh and want to keep fit. The staff are fab... from Johnny "Mr motivator" to Dan " the chatterbox". All of them will get you achieving what you want to achieve and beyond. They all push you in their own special way and it works. I am currently going 3 or 4 days a week and I plan on keeping it that way when I am back at work. Thanks guys for giving me my sanity!" Kate B
The Fitness Zone
Gym
We are a Health Club for Beginners and those wishing to restart exercising in a friendly and relaxed atmosphere. No matter your goal we will help every step of the way, If its getting fitter, loosing weight or toning up we will guide you there.
Specifically Designed Programmes for all our members to achieve their General Fitness, Weight Loss and Toning Results!! Levelled Classes providing the ultimate fitness and fat burning results catering for all levels of experience!! The Fitness Zone also has Sports and Beauty Therapy available!!
Contact:
01737 221803
8-10 Bell St, Reigate RH2 7BG
Speak to one of our friendly, helpful staff members and ask about your
FREE NO-OBLIGATION GUEST VISIT!
As you are aware we believe exercise really helps with our mental health, something that is really tested in this current climate.
Were you aware that we can get happy chemicals by following simple techniques which our staff have been trained to do so that they can help, motivate and teach others.
Here’s Dan’s tips of what he does in order for him to stay happy.
1. Smile a lot - Endorphin.
2. Watch comedy after a day of work - Endorphin.
3. Regularly speak to best friends who are positive people and make him laugh - Endorphin
4. Go for family walks - Serotonin
5. Go for bike rides with Theo - Serotonin
6. Play with Lilly and Jess, the kittens- Oxytocin
7. Praise others - Oxytocin
8. Hug family - Oxytocin
9. Complete tasks - Dopamine
10. Reward himself when achieving something that he has focused on - Dopamine
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Outdoor Adventure Water Sports
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The Surrey Hills Adventure Company
"Absolute gem of a find. Expensive compared to some hiring companies but.. after going out with Lizzie, the Mrs and i had a great time. Stunning location too." Gyles W
"Fantastic local company, as a keen paddle boarder I was really happy to find a local offering where I can go after work. The location is really good, Skip is really friendly and more than happy to help get you on the water and giving something a go. I also bought a couple of paddle boards with skip, the process was really easy and Skip made sure I had the right boards for me. All in all a top class service. Thanks very much skip!" John B
The Surrey Hills Adventure Company
Adventure / Water Sports
Stand up Paddleboarding, Mountain Biking, Open Water Swimming and Bushcraft Adventures in the heart of the Surrey Hills.
The SHAC - Stand Up Paddleboarding, Mountain Biking, Bushcraft and Survival, Holiday Camps, After School Clubs, Birthday Parties, Corporate Groups and Team Building, Fitness Training and Adventures for All..
Contact:
01306 731204
SHAC Open Water Swimming Centre, Buckland Park Lake Park Lake Drive, Reigate RH3 7BG
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Athletics
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Tri Surrey
Tri Surrey
Triathlon
A Triathlon Club in the Surrey Hills looking to arrange training opportunities including open water swimming.
Fancy doing your first Triathlon?
If you are looking to try out triathlon and want to race for the first time then Tri Surrey has got a lot to offer.
– Training Plan workshops
– Swim, Bike and Run training sessions in either Reigate, Redhill or Sanderstead.
– Training sessions designed to help improve technique and stamina.
– First race preparation, including transition practice
– Coached pool swim sessions giving you stroke correction guidance.
– Open Water Swimming sessions
– Support from other members of varying levels of experience to motivate you.
– A number of experienced Tri Surrey members at recognised events to help guide you.
– A great social scene !
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Yoga Pilates and Wellness
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Very Yoga Reigate
"Supportive teachers, lovely environment... great range of classes. I’m hooked!"
Amy D
"The best yoga ever....absolutely love the team and their fantastic instructors who are kind, spiritual and inspirational. Wish I could go every day!!"
Shrilla B
"This studio is a gem. The teaching by all teachers is excellent. Good range of classes.Its clean and tidy . Every one is welcoming and friendly. I can throughly recommend it."
David F
"I have been going to many of the different classes over the last 6 weeks & have LOVED every single practice, instructor, all of the other yogis & yoginis that I've met in that time! Thanks for a great space & vibe Victoria & Stef!"
Zoe B
Very Yoga Reigate
Yoga
HEAT: Our aim is to bring the heat to Reigate. Our variety of hot yoga classes allow the body to stretch, tone, detoxify and build strength. The heat increases your flexibility to allow a greater range of movement and for you to access postures you might otherwise find restricted.
HEALING: We offer a haven to unwind and relax. Break away from the stresses and expectations of modern day life at Very Yoga. A number of our classes offer mediation and we focus on breathing techniques allowing you to clear your mind and relieve stress. You’ll leave renewed and refreshed ready to face the world.
HEALTH: Alongside the benefits for your mind, our variety of classes work your body in a number of different ways. They help you to increase your flexibility, develop muscle tone and perfect your posture. We hope to offer something different and innovate that will provide you with a full body workout whether it is counteracting gravity in our Aerial classes or moving with purpose in Vinyasa Flow.
We’re a welcoming bunch at Very Yoga Reigate and would love to see you in the studio. Whether you are a seasoned Yogi or have never set foot on a mat our teachers are happy to offer modifications for postures and movements and you are invited to take classes at your own pace.
Contact:
07999 275954
1 church street, reigate RH2 0AA
Our Philosophy … Heat, Healing, Health
Very Yoga during Lockdown
1. Live classes via zoom with our fabulous host of teachers.
2. Gift vouchers for classes either online or in-studio classes for when we open.
3. Yoga mats. We sell branded non slip yoga mats perfect for home practise.
We are here for your yoga needs ❤️
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PT
Victoria Stone - Personal Trainer
"I have been training with Victoria/Viks for the past two years and I can honestly say she has improved my stamina and general health ten fold. Viks goes above and beyond to ensure that you get the very best out of each session, and she teaches you all the tips and tools so that you can continue training between sessions at the gym or at home. I can’t recommend her enough! " Meera P
Victoria Stone - Personal Trainer
Personal Trainer
Qualified PT/Fitness Instructor/Nutrition Coach
Online 8 week body change programs
Don’t wait for tomorrow start the changes today.
Are you looking for help to achieve your fitness goals?
I offer fun, effective workouts that will help you achieve your goals.
My clients include all age ranges (14-80+) and I tailor sessions 1-1, for couples, and for small groups, at your home or in my garden gym.
If you are interested in Personal Training sessions please contact me.
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Gym
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YMCA East Surrey
"Very community oriented they cater for all people whatever their disability or condition and in a warm and friendly manner. It is a joy to go there" Nigel S
"I have joined the Healthy Measure 10 week weight loss group. As well as a weekly weigh in, an exercise class and a talk re food, losing weight commitment etc I have access to all the fantastic classes and the gym. People are so friendly. Much more than the other local exercise places, it’s really good, I really recommend it" Sue B
"I have had a stroke and go to the gym on a Thursday afternoon meeting friends and after having coffee so very social also I play boccia and have a great time again making lots of friends" Susan B
YMCA East Surrey
Leisure Centre
YMCA East Surrey is a vibrant, local charity working with the local community
A vibrant, local charity responding to the needs of individuals and communities, with a focus on those who are vulnerable or disadvantaged. We are part of the wider national and international YMCA Federation which supports the development of young people throughout the world.
From sport, play and physical activity to counselling, youth work, housing and volunteering - our services are inclusive for people of all ages and abilities, encouraging them to enjoy and active and healthy lifestyle within the local community.
We help people to believe in themselves, support them to achieve their goals and inspire them to be the best they can be.
Contact:
01737 779979
Sports & Community Centre, Princes Road, Redhill RH1 6JJ
Join our new YMCA Active Facebook group
Free live workouts daily ✔️ Free nutrition advice ✔️
Free workout from home tips ✔️
Free health walks ✔️ Health Management Courses ✔️
Diabetes Support Courses ✔️ Disability Sports ✔️
Exercise Referral Programme ✔️
We’re here for you during lockdown 2.0! Take part in our popular classes such as Body Blast, improve your diet, find out about our services or just have a laugh with people this winter, our new YMCA Active Facebook group is perfect for you
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Yoga Pilates and Wellness
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Yoga Ananda Holistic Centre
"I absolutely love attending Anna’s classes here. They are all very good teachers and there are many different classes to choose from and different levels of yoga. A very calm and peaceful place." Georgette F
"Calm tranquility professional teachers kind educational workshops very informative.
lovely energy at the centre. I have been on the Assisi retreat and would highly recommend it.
Classes are very well run. All round great place with lovely people
no egos" Karen A
"Yoga Ananda is a retreat in itself! It is a peaceful, warm and friendly sanctuary with a varied and rich programme of classes and events. I only wish I could spend more time there." Beverly M
Yoga Ananda Holistic Centre
Yoga
Yoga and Holistic Health Centre in the charming village of Reigate in Surrey, UK - Light and Bright, space for yoga, therapy, meditation, art and community.
We teach a wide range of Yoga styles for beginners, intermediate and advanced levels, including Meditation Classes. Our Therapy Centre hosts a variety of excellent holistic treatments such as Massage, Homeopathy, Colonic Irrigation, Clairvoyant Readings/Spiritual Healing and Life Coaching. Look at our many workshops and courses - regularly updated. Please see our website for more detailed information
Contact:
07808060232
46 Albert Rd N, Reigate RH2 9EL
**BEGINNERS CLASSIC YOGA**THURSDAYS - 6PM-7.15PM with LEANNE 💚BOOK ONLINE (at least half an hour before class*🙏) - *video link
Following the latest announcement, we will be closing our studios until Dec 2nd. During this period all of our Video Link Classes will continue 💙 so we can all stay connected and keep flowing through this challenging time. Please book in advance, at least half an hour before class begins 🙏.
Take care and see you online!
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Outdoor Adventure Water Sports
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Divers Cove Ltd
“This is just the most fabulous place to both swim and relax at the same time - I never in my wildest dreams thought I'd be someone to enjoy outdoor swimming and I have been totally converted by the most beautiful scenery, crystal clear water and super friendly and encouraging team at Divers Cove - I'm an open water obsessive now:)”, Josie
Divers Cove Ltd
Adventure / Water Sports
Open water swimming & lake hire
DIVERS COVE is a beautiful 7.3 acre reservoir formerly used for sand extraction in Godstone, Surrey. Due to the lakes natural biodiversity and sandy bottom, the water quality is exceptional and glows a beautiful turquoise green in the summer or winter sun making the site a wonderful place to participate in the various leisure activities we offer.
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